Ingredients:
10 Ounces Of Frozen And Chopped Spinach
1/4 Pound Of Nasoya Silken Tofu
2 Finely Chopped Fresh Scallions
1 Teaspoon Of Premier Japan Organic Ginger Soy Sauce
2 Tablespoons Of Fresh Squeezed Lemon Juice
1 Minced Peeled Garlic Clove
3 Drops Of Pure Sesame Oil
1/2 Teaspoon Of Spice Supreme Cayenne Pepper
Information:
Serving Size 6
190 Calories Per Serving
9 Grams Of Fat
Cooking Directions:
This is an excellent healthy alternative to regular spinach dip, especially if you are trying to cut back on your fat intake. To start this recipe, take out a food processor, and plug it in. Next add in the chopped thawed spinach, tofu, scallions, ginger soy sauce, lemon juice, garlic, sesame oil, and cayenne pepper. Pulse your food processor until the spinach dip is coarsely mixed. Do be careful not to over do it with the mixing, because you do not want a smoothy type thin liquid mixture. Next you will want to take out a bowl, and spoon the spinach into it, making sure to scrape the sides of the food processor well, so you don't waste any of these tasty ingredients. Once the spinach dip is in the bowl, let it chill in the refrigerator for about an hour or two, with a sealed lid on. This chilling process will allow the seasonings and ingredients to really saturate the flavor. Once it's chilled, go ahead and serve it. The healthiest dipping choices would be cold carrot sticks, celery sticks, broccoli, and cauliflower. We hope you enjoy this wonderful recipe.
