Ingredients:
1 Cup Of Packed Fresh Baby Spinach
1 Cup Of Grated Old Canadian Cheddar
19 Ounces Of Canned Drained And Rinsed Furmano's Chick Peas
1 Teaspoon Of Ortega Thick & Smooth Medium Taco Sauce
3 Tablespoons Of Freshly Squeezed Lemon Juice
1 Small Minced Garlic Clove
1/4 Cup Of Mineral Water
Information:
Serving Size 6
312 Calories Per Serving
21 Grams Of Fat
Cooking Directions:
Our quick spinach dip recipe is perfect for that party that suddenly comes up, or just for a quick snack around the house. This particular quick spinach dip recipe leans towards the healthy side. To begin take out your food processor, and plug it in. Next add into the food processor the chick peas, garlic, and baby spinach. Pulse the processor a couple of times, until the ingredients are finely chopped. Be sure to not blend them too smoothly, you want some texture left in the ingredients. Once done here, empty the contents into a large mixing bowl. Next add into the food processor the taco sauce, lemon juice, and grated cheese. Again pulse these ingredients a couple of times, until you have the desired coarse texture. Next empty these ingredients into your mixing bowl. From here take out a spoon and mix the contents of the bowl well, until you have a smooth creamy spinach dip. Use the mineral water to regulate the dip thickness. For dipping, slice up some fresh carrots, celery, asparagus, broccoli, or cauliflower. A warm sliced French baguette will also go well with this. We hope you enjoy this wonderful recipe, please search our site for additional spinach dip recipes.
